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Health & Wellness Fitness

Преодоление фитнес-плато

Эксперт: Patricia TenBroek

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+45 LiLt

1

Конференция
English

Audio Language

Описание

Дискуссии

Рейтинг:

Рейтинги класса

4.74

Рейтинг класса

81.58%

10.53%

7.89%

Total Body Resistance Training with Exercise Bands - Instructional Workshop

May 21, 2025

Jolene P.

Lower body/core strength training

Apr 22, 2025

Cindy M.

awesome, taught me a lot just getting into strength training.

Lower body/core strength training

Apr 22, 2025

Deanna Z.

very helpful

Stretching and Flexibility

Apr 10, 2025

Jolene P.

Upper Body Strength Training

Mar 06, 2025

Eric B.

Clear and helpful instructions. Appreciated the exercise options/modifications which were offered for newbies.

Supercharge your Metabolism

Feb 10, 2025

Michelle E.

Stretching and Mobility

Jan 09, 2025

Bree W.

Setting Up Your Home Fitness Gym

Oct 17, 2024

r c.

great ideas for my own gym room

Basics of HIIT Training

Aug 30, 2024

r c.

learned a lot happy I took this session

Stretching and Flexibility

Jul 18, 2024

Erin E.

Stretching and Flexibility

Jul 18, 2024

Mary K.

Great class! Very relaxing!

Body Weight Exercises: No Gym Required

Jul 11, 2024

Brenda M.

very helpful! thanks!

Начало: Jun 17 at 04:30 pm UTC

4.7 (38)

$9ИЛИ

FREE

Fitness

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Основная тренировка

Эксперт: Patricia TenBroek

Запись программы

4.7 (38)

$9ИЛИ

FREE

Health & Wellness/Fitness