A Transformational Journey: Transformation Through Life's Challenges

Transformation Through Life’s Challenges: Holistic Conversations for Stress, Grief & Transitions

The Wellness Universe brings you three panel discussions with expert contributors from Chapter 25 of 25 Tools for Transformation.

Sunday, December 7, 2025
11:00am, 12:30pm, and 2:00pm ET

Stress affects everyone. Learning how to navigate stress with awareness, intention, and support can transform your life.

Join us for a powerful and heart-centered event that explores how stress, grief, and major life transitions can become catalysts for personal growth and transformation. Through three expert-led panels, you’ll experience holistic conversations and real-world tools that support healing and resilience on every level—body, mind, heart, and spirit.

Each panel focuses on a specific challenge people face during times of change. You’ll hear from thought leaders and wellness professionals who share multi-faceted, trauma-informed, and soul-aligned approaches to managing difficult emotions and restoring well-being.

Panel Schedule & Themes
11:00am ET – Transformation Through Stress: Chronic Stress, Burnout & Nervous System Regulation

12:30pm ET – Transformation Through Grief: Navigating Loss, Letting Go & Emotional Healing

2:00pm ET – Transformation Through Life Transitions: Identity Shifts, New Chapters & Spiritual Realignment

In each 45-minute session, expert panelists will offer personal insights, practical resources, and holistic strategies drawn from lived experience and professional expertise. These are not lectures—they’re meaningful conversations designed to expand your awareness and empower your next steps.

Whether you’re currently facing a stressful season, processing grief, or standing at a crossroads in life, this event will offer the compassionate support and actionable tools you need to move forward with more grace, clarity, and resilience.

✨ Attend one, two, or all three sessions—each panel offers valuable takeaways for anyone navigating personal transformation.

Bonus for Live Session Attendees:
Join us live to connect and be part of this conversation. We are recording this session. There will be time to pour into an engaging conversation, Q&A, and special opportunities for those who join live.

Included in the Bundle!
This class is part of the exclusive author series bundle, where expert authors and featured contributors share their best transformational tools from the book!

Grab the full bundle here with over 80% discount:
Register for the bundle - https://bit.ly/ATJWorkshops

Get an ADDITIONAL 15% off the bundle; use discount code: WUATJ15

This session will be recorded, and anyone missing the live session can access the recording.

Recording will contain chat records.

It is recommended you attend the live session in the event the recording is corrupt or fails in any way.

Disclaimer from The Wellness Universe: This program may offer health, wellness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read, heard, watched here. The use of any information provided in this program is solely at your own risk.

Developments in medical research may impact the health, wellness, fitness, and nutritional advice that may be shared here. No assurances can be given that the information contained in this program will always include the most relevant findings or developments with respect to the particular material.

The experts in the program are sharing tools, practices, and knowledge with you with a sincere and generous intent to assist you on your health and wellness journey. Please contact them with any questions you may have about the techniques or information they provided. They will be happy to assist you further!