

QoD 22 Juli 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Sidang
- EnglishBahasa Audio
Keterangan
Diskusi
Peringkat
This is an excellent breathing exercise for balancing the nervous system. Practicing it, can calm you down when you feel anxious or hyperactive or ground you when you feel distracted.
Detail Program
Mar 01, 2022
07:41 (pm) UTC
07:41 (pm) UTC
1. Proper breathing class 3
15 sesi menit Sesi Tercatat
Tentang Constanza Rendon

Constanza Rendon
A passionate health and well-being specialist who uses Movement, Yoga and massage therapy to deliver programs that can inspire and bring real change to your life. Previously qualified within Sociology, psychology and education in London, to later on fall in...
Also Included in Bundles (2)
Melihat
Tautan Disalin
Tautan ke halaman ini telah disalin ke papan klip Anda!
Tautan Disalin
Tautan ke halaman ini telah disalin ke papan klip Anda!