An Introduction to a Primarily Plant-based Lifestyle - Plant-based, plant-slant, vegan, and more

Experte: Lisa Boesen

Aufgenommenes Programm Aufgezeichnete Sitzung

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1

Sitzung
English

Audiosprache
An Introduction to a Plant-based Lifestyle

Zertifizierung

Beschreibung

Diskussion

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Plant slant, plant-based, vegan and more. There are so many concepts - you may feel overwhelmed! Let's take the fear out! In this 45-minute session participants will:
- Review the most popular plant-based theories
- Listen to a personal story of transforming to a primarily plant-based eating plan
- Receive valuable self-assessment questions to determine your readiness to make a change

Programmdetails

Um Lisa Boesen

Health & Wellness/Healthy Lifestyle

Health & Wellness/Healthy Eating

Health & Wellness/Vegan Diet

Cooking/Healthy Cooking

Health & Wellness/Nutrition

Health & Wellness/Wellness Coaching

Lisa Boesen

Lisa is a Colorado-based Certified Vegan Chef, Forks Over Knives trained home chef, an award-winning author of three cookbooks, two lifestyle workbooks, a speaker, and a beekeeper. Her regional cookbook, Food ELEVATED, was recently awarded a First Place, Gold...