Is This Mine? Tools for Empaths and the Energetically Sensitive

You walk into a room and suddenly feel anxious. You talk to a friend and leave feeling exhausted. Sound familiar?

This webinar is for you if you're tired of being the emotional sponge for everyone else. We’ll explore why this happens, how to spot subtle boundary violations, and what you can do to stay balanced and energized—even around difficult people or environments. Because sometimes, it’s just not yours to carry.

Are you overwhelmed by the negative energy and drama of our chaotic world? For those who are highly sensitive, this can lead to a chaotic and dramatic inner world.

Do you find sometimes that it is hard to tell the difference between what’s your energy and what isn’t?

Do you find yourself not wanting to be around other people’s drama?

If you work with other people, are exhausted by the end of the day?

Because sound is food for your nervous system, it is an effective tool for clearing your energy, creating strong boundaries and connecting with inner peace.

KEY TAKEAWAYS
• Characteristics of those who are highly sensitive. Are you an empath?
• Feel like a sponge? How to tell what is your energy and what is not.
• Energetic boundary violations and how to recognize them.